1 post tagged “workout routine”
Do you have a regular workout routine? What's your favorite form of exercise?
I *wish* I had a regular workout routine again. A few months ago I did, I am just having trouble getting back on track. I was walking 1 mile a day, sometimes 2 if the mood took me, then I would do about 15-20 minutes of actual exercise. IE: sit-ups, crunches, leg lifts. Not a whole lot of cardio though.
